There is beauty in our shadows and purpose in our pasts.

Trying to expunge those parts of you resulting from years of sorrow and anguish is a losing game. But you can learn to trade your...

Everyone has a story that deserves to be heard.

We are bound by our biases.

Reliving the past is like trying to swim in the same river twice, as the old saying goes. Both you and the river are always changing...

It's no use trying to hide from life: there's no solace in slack senses.

Empathy requires that we meet each other where we actually are, instead of flipping on life’s light switches.

If you’re feeling overwhelmed, try asking yourself this: just what in your life truly needs tending today, in order for you to feel...

For nearly forty years, gay men have demonstrated how to survive a plague with grace and dignity...

Truth: if you have a core belief that you don't deserve to be in the relationship of your dreams, then it doesn't matter what dating...

When you’re looking to increase your energetic levels of attractiveness, a great first step is to rigorously examine any time you catch...

I have some good news for you: experiencing pain is inevitable. Yes, you hear me correctly! That’s actually good news...

Unexamined privileges lie at the heart of our sense of entitlement.

What our response to this virus has once again revealed is that there are many Americas.

Gay men have long known what it has meant to die alone. Suffering in silence, cast out of our communities, left to the mercy of...