britteastApr 21What We Do Defines UsEvery day I think of those who bullied and tormented me as a child, wonder how those choices might have distorted the contours of...
britteastJan 2Summon What's TrueLet's call forth the courage to embody the depths of our yearning and the hunger in our hearts.
britteastDec 9, 2021The Forest for the TreesNever underestimate the power of denial, especially when the truth comes at the expense of immediate gratification.
britteastOct 21, 2021The Power of NowIf we live our lives wrapped in nostalgia for what never was, we lose touch with the essential majesty of all that is and might yet be.
britteastMay 23, 2021We Cannot HideOur energetic shadows reside at the intersection of shame and avoidance.
britteastMay 16, 2021Careful the Tales You TellMuch of our mental health depends on the stories we tell ourselves about ourselves.
britteastMar 7, 2021The Strength in Our TearsPublic displays of vulnerability indicate our strength, because they signal all we can afford.
britteastDec 17, 2020All of Us Are WorthyNo matter who you are, or where you've been, or what you've done... You are not beyond the power of redemption. None of us are.
britteastMay 3, 2020Empathy Cannot Be RushedEmpathy requires that we meet each other where we actually are, instead of flipping on life’s light switches.
britteastApr 20, 2020Love and LossI talk to many guys each day who feel wounded and apprehensive after their latest break-up. They fear letting down their guard...