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Mar 9

Smell the Roses

If we're truly going to extend our hearts in togetherness, we must take the time to be meticulous with our love.

Feb 21

The Constancy of Change

There are no permanent endings. Just the persistent inhale and exhale of the universe. Calling us from one chapter to the next.

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Feb 14

Step Into What's Real

Dwelling in the desire for what you know you can't have is a form of self-sabotage.

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Feb 5

Take Your Time

So much of our sadness stems from our souls' inability to match our mental mania. Maybe, just maybe it's time to slow down a little.

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Jan 27

What Lies Beneath

What's underneath our urgency to change (or "improve") is often a desperate, driving self-hatred, whose antidote is patience and...

britteast

Jan 21

It's Up to Us to Love

Our responses to love were largely given to us by our parents and our society. It is our responsibility to transcend those stories...

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Jan 20

The Cycle of Life

Achievement is its own reward. When we reach our goals, inevitably we find more goals.

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Jan 13

The Roots of Our Despair

Misogyny is the root of our homophobia, and it's killing us.

britteast

Jan 11

What Lies Beneath?

What secret longing lies beneath your obligations and commitments? And what are you willing to risk in order to claim it, such that you...

britteast

Dec 19, 2020

How Do You Know What You Value?

What we hold dear is embodied by whom we keep close.

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Dec 16, 2020

What Will it Take?

How many trophies will it take to satiate our egos? Each achievement brings new challenges, each ending new beginnings...

britteast

Dec 6, 2020

The Power of We

Learned helplessness in the queer community rears its ugly head in many ways: idle drug use, doom scrolling, panic dating, addiction...

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Dec 5, 2020

Do Your Part

If learned helplessness is a form of homophobic conditioning, then getting informed and empowered is a radical act of resistance.

britteast

Nov 29, 2020

Fear is a Teacher

We cultivate resilience by going to the places that scare us.

britteast

Nov 21, 2020

The Masks We Wear

At a young age, many gay people learn to dissociate as a matter of self-preservation -- hiding who we are for the sake of survival...

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Nov 20, 2020

Here's What's Beautiful

We each of us get to decide what's beautiful. Not Hollywood. Not fashion magazines. Not the beauty industry. It's up to us.

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Nov 18, 2020

You Won't Know Without Asking

Resist your assumptions. Everyone has a story that deserves to be heard.

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Nov 9, 2020

Always A Good Choice

When in doubt, create space.

britteast

Nov 1, 2020

Let It All Go

When we step out of our stories, we start to experience the world as it actually is.

britteast

Oct 25, 2020

The Mysterious Human Heart

Many people experience varying levels of same-sex attraction over the course of their lives. For some of us this attraction is...

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Smell the Roses

The Constancy of Change

Step Into What's Real

Take Your Time

What Lies Beneath

It's Up to Us to Love

The Cycle of Life

The Roots of Our Despair

What Lies Beneath?

How Do You Know What You Value?

What Will it Take?

The Power of We

Do Your Part

Fear is a Teacher

The Masks We Wear

Here's What's Beautiful

You Won't Know Without Asking

Always A Good Choice

Let It All Go

The Mysterious Human Heart

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