Let's set down our adolescent approach to life, so that we might ripen and mature sufficiently, and be of our highest service.

Let's risk all the vulnerability we can afford.

Confidence comes from taking action.

Intimacy naturally deepens as needs get met.

Embracing our shortcomings creates the capacity to engage in our super powers.

Our energetic shadows reside at the intersection of shame and avoidance.

Much of our mental health depends on the stories we tell ourselves about ourselves.

The richness of life is not found in our comfort zones.

If we're truly going to extend our hearts in togetherness, we must take the time to be meticulous with our love.

There are no permanent endings. Just the persistent inhale and exhale of the universe. Calling us from one chapter to the next.

Dwelling in the desire for what you know you can't have is a form of self-sabotage.

So much of our sadness stems from our souls' inability to match our mental mania. Maybe, just maybe it's time to slow down a little.

What's underneath our urgency to change (or "improve") is often a desperate, driving self-hatred, whose antidote is patience and...

Our responses to love were largely given to us by our parents and our society. It is our responsibility to transcend those stories...

Achievement is its own reward. When we reach our goals, inevitably we find more goals.

Misogyny is the root of our homophobia, and it's killing us.

What secret longing lies beneath your obligations and commitments? And what are you willing to risk in order to claim it, such that you...

What we hold dear is embodied by whom we keep close.

How many trophies will it take to satiate our egos? Each achievement brings new challenges, each ending new beginnings...

Learned helplessness in the queer community rears its ugly head in many ways: idle drug use, doom scrolling, panic dating, addiction...