Indigenous Peoples' Day
When thinking about how we treat indigenous people around the world, I'm reminded that we cannot harm someone while holding...
top of page
Search
britteast
- Oct 11, 2020
Coming Out is Not a One Time Thing
Over the course of any given day, each of us "closet" and "out" ourselves on a wide array of topics, depending on our sense of pride...
britteast
- Oct 3, 2020
The Best Gift to Yourself
Each day I explicitly give myself permission to feel happy, joyous, and free.
britteast
- Sep 23, 2020
What Are You Willing to Risk?
Part of our work is to make polite bigotry socially unacceptable.
We must risk discomfort and decorum to confront bias in the moment...
britteast
- Sep 22, 2020
It's Time to Wake Up
We must strike against our souls' slack and sleeping senses to forge our own awakened hearts.
britteast
- Sep 16, 2020
The Thief of Joy
Comparing yourself to others is just your brain's way of saying that you've been experiencing too much joy.
britteast
- Sep 9, 2020
Your True Value
Self-esteem means you value your skills, abilities, and accomplishments.
Self-worth means you know you're much more than all that...
britteast
- Sep 2, 2020
Body Beautiful
We've got to find a way to fall in love with our bodies...
even if just part of them, even if just for today.
britteast
- Aug 31, 2020
Love Your Limits
We unlock the richness of life as we learn to accept our limits. Releasing all that we are not affords the capacity to embrace all that...
britteast
- Aug 29, 2020
Moving Forward
Reliving the past is like trying to swim in the same river twice, as the old saying goes. Both you and the river are always changing...
britteast
- Aug 23, 2020
Follow the Yellow Brick Road
Here's the yellow brick road to a full heart:
experience >> wisdom >> confidence >> gratitude >> humility >> generosity
britteast
- Aug 22, 2020
The Power of Redemption
I believe that there are no enlightened people, only enlightened actions.
In the same way, there are no homophobic people, only...
BLOG
bottom of page