What is Co-dependency?
Updated: Dec 22, 2020
Some helpful definitions:
Dependence: total reliance on someone
Co-dependence: excessive reliance on someone
Interdependence: mutual reliance on each other
Independence: little to no reliance on anyone
Q: So which one is “right?”
A: None of these emotional states are either “right” or “wrong,” because emotional health is not a moral issue.
What works for you will be based on your wants, needs, goals, and season in life.
Just be honest with yourself and take the necessary action to manifest your healthiest relationships.