Everyone has the capacity for empathy.

Equanimity is that mental state of non-attachment combined with humility.

It is from our shadows that we find what makes our souls sing.

Action is proof of belief.

Dwelling in the desire for what you know you can't have is a form of self-sabotage.

Granting each other the space for grace and the room for redemption might make a global family of us, if we let it.

So much of our sadness stems from our souls' inability to match our mental mania. Maybe, just maybe it's time to slow down a little.

Where do you seek refuge?

Queer people can afford joy.

Our responses to love were largely given to us by our parents and our society. It is our responsibility to transcend those stories...

Stepping into our power might not make us popular, but it gives us clarity, strength, and purpose.

What secret longing lies beneath your obligations and commitments? And what are you willing to risk in order to claim it, such that you...

Create the moment in which you want to live.

What is the most loving thing you could do right now?

What might happen if you loved this moment just a little more? As in right here, right now...

If learned helplessness is a form of homophobic conditioning, then getting informed and empowered is a radical act of resistance.

Let's normalize the sexiness of continuous consent.

We cultivate resilience by going to the places that scare us.

Rest easy, safe in the awareness that there's enough space in this world for every part of you.

Discipline is a practice, not a punishment.