britteast

Dec 12, 2020

The Secret of Life

Let's not shrink from the world. Life is meant to be lived.

britteast

Dec 9, 2020

Loving Yourself

Today let's do one sweet thing, just for for ourselves, and then abide in the wisdom of that singular joy.

britteast

Dec 3, 2020

Find the Source

Go where your body feels small, but your soul feels big.

britteast

Nov 30, 2020

Let's Go Together

We don't have to do this alone. In fact, we can't.

britteast

Nov 24, 2020

Into-Me-See

Sometimes the most intimate thing we can share is a smile.

britteast

Nov 23, 2020

Life is Meant to be Lived

When we lock ourselves away from life's wonders, we miss the wild world calling us home. So get out there and have an adventure!

britteast

Nov 20, 2020

Here's What's Beautiful

We each of us get to decide what's beautiful. Not Hollywood. Not fashion magazines. Not the beauty industry. It's up to us.

britteast

Nov 16, 2020

Just Look At What Love Can Do

Love makes a family.

britteast

Nov 13, 2020

The Power of Energetic Attraction

Radiance comes from delighting in your own inner beauty.

britteast

Oct 29, 2020

The Nature of Self-Worth

Part of the wondrous mystery of life is that nature remains stubbornly unconcerned with our social constructs...

britteast

Oct 26, 2020

We Can Do This

I promise you that the world can afford more male tenderness and affection. In fact, it is essential.

britteast

Oct 15, 2020

The Truth About You

You are cherished just as you are, without conditions.

britteast

Oct 3, 2020

The Best Gift to Yourself

Each day I explicitly give myself permission to feel happy, joyous, and free.

britteast

Sep 16, 2020

The Thief of Joy

Comparing yourself to others is just your brain's way of saying that you've been experiencing too much joy.

britteast

Sep 14, 2020

Forgive Yourself

Set down your sack of rocks, and let yourself run free.

britteast

Sep 2, 2020

Body Beautiful

We've got to find a way to fall in love with our bodies... even if just part of them, even if just for today.

britteast

Aug 31, 2020

Love Your Limits

We unlock the richness of life as we learn to accept our limits. Releasing all that we are not affords the capacity to embrace all that...

britteast

Aug 18, 2020

Just Let Go

Let's relinquish our illusions of control, and allow our hearts to be effortlessly drawn to what we truly need.

britteast

Aug 9, 2020

All That's Required

Come warm your hands by the gentle fire of life, and let your heart be healed.

britteast

Aug 6, 2020

My Wish for You

I wasted so much time, not realizing that those things I hated most about myself were what others loved, and even desired...

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