Silliness is a sweet expression of our soul's comfort and joy.

Joy arises naturally, whenever we embrace the present moment.

Amidst our suffering we can still choose joy, even if just for a moment.

Some women have Y chromosomes.

Gay people exist in all walks of life.

The richness of life is not found in our comfort zones.

Savor the sweet sound of your loved one's laughter.

Joy arises naturally and spontaneously when we hold the truth of ourselves: that we are essential, connected, and free.

What the world wants most is to experience your tender heart.

We are timeless.

Love is the only thing worth anything.

We are expansive.

Vulnerability is allowing someone to hold your whole truth.

Stepping outside ourselves gives us the perspective to see our part in the whole.

There's nothing sweeter than sharing life's simple moments.

What songs does your soul sing?

There's nothing so sweet as sharing life's simple pleasures.

Equanimity is that mental state of non-attachment combined with humility.

There are no permanent endings. Just the persistent inhale and exhale of the universe. Calling us from one chapter to the next.

So much of our sadness stems from our souls' inability to match our mental mania. Maybe, just maybe it's time to slow down a little.