It’s Time to Get Real About Your Service Work
What's the point of all this personal growth and development work if not to serve others, in community? Why invest in our spiritual...
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britteast
- Apr 20, 2020
How to Apologize
In 2020 let’s all resolve to take ownership for our actions. Everything from what we do, to the words we say. We can demonstrate...
britteast
- Apr 20, 2020
Wellness vs Illness
TRUTH: if we don’t invest in our wellness, we will have to invest in our illness. We can pay now, or pay later. The choice is ours.
britteast
- Apr 20, 2020
It’s Time to Get Real About Your Community
We talk a lot about the LGBTQIA+ community, but rarely pause to reflect on what we're really talking about. Who gets to be in our...
britteast
- Apr 20, 2020
What are your Band-Aids?
We all want the relationships of our dreams. But if I have learned one thing over the past twenty years of my personal growth and...
britteast
- Apr 20, 2020
Just Be Yourself
TRUTH: the single most important thing you can do to improve your relationships this year is to be yourself...
britteast
- Apr 20, 2020
Manifesting Joy
Here’s the thing about joy: it’s the result of our attitudes and our actions. If we sit around waiting for the feeling of joy...
britteast
- Apr 20, 2020
You've Paid Enough
We can only really give what we have. During the holidays it can be so tempting for us to try and mask our shortcomings with excessive...
britteast
- Apr 20, 2020
Holiday Togetherness
When we forget the reason for the season, many of us allow the holidays to derail our personal growth and development...
britteast
- Apr 20, 2020
Find Your Tribe
Do you ever feel like you’re missing your tribe? Like there just isn’t enough love in your life to get you through the day, much less...
britteast
- Apr 20, 2020
Whose I Am
Once upon a time I built a fortress around my soul. And around that fortress I poured a moat. To seal myself from the world, such that...
britteast
- Apr 20, 2020
We Walk Together
I used to think that if I pared my life down to the bone, I might master myself and gain some semblance of control. But instead I just...
britteast
- Apr 20, 2020
Perfectionism
When it comes to changing your life, as the old saying goes, “Don’t let the perfect be the enemy of the good.” In fact…
britteast
- Apr 20, 2020
It’s Time to Get Real and Then Get to Work
Real change requires sustained effort. Demands self-discovery, personal practice, and relatedness. Insists on hustle and teamwork....
britteast
- Apr 20, 2020
It’s Time to Get Real About Your Mind
If, like me, you have lived with mental illness, you know about the sack of rocks: that extra baggage we carry that burdens our backs...
britteast
- Apr 20, 2020
Self-Censoring
Looking for a quick boost to your self-confidence? Stop self-censoring. Filters are important tools to facilitate social interactions...
britteast
- Apr 20, 2020
It’s Time to Get Real About Your Body
I wasted so many years hating myself. Not realizing that those very parts of me I loathed were loved by others. Even coveted. And it all...
britteast
- Apr 20, 2020
The Gift of Service
Feeling stagnant? Ask yourself this: “How can I best be of service to others?” All our spirituality and wisdom ultimately...
britteast
- Apr 20, 2020
Chosen Family
Being part of a chosen family requires that we be fully present in life. And that we look deeply at the reality of it. That we...
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