britteastMay 23, 2021We Cannot HideOur energetic shadows reside at the intersection of shame and avoidance.
britteastMay 1, 2021Go To The Places That Scare YouThe richness of life is not found in our comfort zones.
britteastApr 26, 2021It's What We DoThe goodness trapped in our hearts pales in comparison to the goodness expressed through our actions.
britteastMar 24, 2021The Road Goes On And OnWhen we think we've arrived at the end of an experience, inevitably the clouds part, and we find there's more...
britteastFeb 14, 2021Step Into What's RealDwelling in the desire for what you know you can't have is a form of self-sabotage.
britteastFeb 10, 2021We've Always Been HereFor queer people, existence is resistance. We have no choice.
britteastJan 27, 2021What Lies BeneathWhat's underneath our urgency to change (or "improve") is often a desperate, driving self-hatred, whose antidote is patience and...
britteastJan 21, 2021It's Up to Us to LoveOur responses to love were largely given to us by our parents and our society. It is our responsibility to transcend those stories...
britteastJan 20, 2021The Cycle of LifeAchievement is its own reward. When we reach our goals, inevitably we find more goals.
britteastJan 17, 2021How to Move ForwardWhat was said can never be unsaid. What was done can never be undone. All we can do is acknowledge, apologize, make amends, forgive...