Whose I Am
Once upon a time I built a fortress around my soul. And around that fortress I poured a moat. To seal myself from the world, such that...
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britteast
Apr 20, 2020
We Walk Together
I used to think that if I pared my life down to the bone, I might master myself and gain some semblance of control. But instead I just...
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britteast
Apr 20, 2020
Perfectionism
When it comes to changing your life, as the old saying goes, “Don’t let the perfect be the enemy of the good.” In fact…
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britteast
Apr 20, 2020
It’s Time to Get Real and Then Get to Work
Real change requires sustained effort. Demands self-discovery, personal practice, and relatedness. Insists on hustle and teamwork....
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britteast
Apr 20, 2020
Labor Day
In the US, today is Labor Day. A national holiday dedicated to the social and economic achievements of all...
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britteast
Apr 20, 2020
It’s Time to Get Real About Your Mind
If, like me, you have lived with mental illness, you know about the sack of rocks: that extra baggage we carry that burdens our backs...
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britteast
Apr 20, 2020
Self-Censoring
Looking for a quick boost to your self-confidence? Stop self-censoring. Filters are important tools to facilitate social interactions...
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britteast
Apr 20, 2020
It’s Time to Get Real About Your Body
I wasted so many years hating myself. Not realizing that those very parts of me I loathed were loved by others. Even coveted. And it all...
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britteast
Apr 20, 2020
The Gift of Service
Feeling stagnant? Ask yourself this: “How can I best be of service to others?” All our spirituality and wisdom ultimately...
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britteast
Apr 20, 2020
Chosen Family
Being part of a chosen family requires that we be fully present in life. And that we look deeply at the reality of it. That we...
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britteast
Apr 20, 2020
It’s Time to Get Real About Your Career
If, like me, you have struggled to get traction in your career, take heart. Yes, corporate bigotry is real. Yes, the system is rigged...
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britteast
Apr 20, 2020
The Strengths of Vulnerability
Today I want to talk to you about vulnerability. That quality of being emotionally exposed. In order to facilitate connection....
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britteast
Apr 20, 2020
It’s Time to Get Real About Your Finances
When it comes to achieving true financial independence, many of us lack the tools we need to get out of the starting gates....
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britteast
Apr 20, 2020
Love and Loss
I talk to many guys each day who feel wounded and apprehensive after their latest break-up. They fear letting down their guard...
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britteast
Apr 20, 2020
How to Forgive Yourself
No matter who you are, or what you look like, or where you’ve been, or what you’ve done...
YOU ARE WORTHY OF LOVE...
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britteast
Apr 20, 2020
The Epidemic of Loneliness
Living with loneliness is one of the greatest public health crises of our time. And GBTQ men are on the front lines. I talk to so many...
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britteast
Apr 20, 2020
It’s Time to Get Real About Your Spirit
If, like me, you live with a residual shame and internalized homophobia born of religious bigotry, "spirituality" can be a loaded word....
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britteast
Apr 20, 2020
National LGBTQ+ History Month
October is National LGBTQ+ History Month, and October 11 in particular is National Coming Out Day.This is a great time to honor and...
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britteast
Apr 20, 2020
It’s Time to Get Real About Your Family
When it comes to building families, GBTQ men have faced unique challenges for centuries. Whether dealing with family-of-origin issues...
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britteast
Apr 20, 2020
Coming Out
Coming out can feel a little like jumping off a cliff. Not only is it scary and risky, but while closeted at least some piece of you...
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